I'm applying for Heart Foundation funding to bring hooping to the over 60's. So here are some motivational video links..enjoy! 

This one is seated hooping..lots of great ideas..

https://youtu.be/pXGizCihFEo


and for the vertical folk...

https://youtu.be/yupCcz7cHb4youtu.be/yupCcz7cHb4

​Hooping really is for every body!